1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp dumpling miso soup
Shrimp Dumpling Miso Soup is a flavorful fusion of Japanese and Asian-inspired cuisine. This comforting dish features delicate dumplings stuffed with succulent shrimp, immersed in a savory miso broth made from fermented soybeans. The soup is typically complemented with nutritious ingredients like seaweed, tofu, scallions, and sometimes fresh vegetables, offering a balanced combination of protein, vitamins, and minerals. The miso base is rich in probiotics, which can support gut health, while the shrimp provides lean protein and essential omega-3 fatty acids. However, the soup may be high in sodium due to the miso and added seasonings, so it’s best enjoyed in moderation for those watching their salt intake. Perfectly blending hearty textures and nourishing flavors, Shrimp Dumpling Miso Soup is a wholesome yet indulgent choice for a quick meal or appetizer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
