Spinach and Shrimp Miso Soup
Dive into a bowl of comforting, nutrient-packed "Spinach and Shrimp Miso Soup," a quick and flavorful recipe perfect for busy weeknights or a cozy appetizer. This Japanese-inspired dish combines tender shrimp, fresh spinach, and creamy cubes of tofu in a savory dashi broth enriched with umami-rich miso paste. The soup is enhanced with subtle notes of soy sauce and optional sesame oil, while wakame seaweed adds a touch of oceanic depth. Ready in just 30 minutes, this light yet satisfying soup is bursting with wholesome ingredients and vibrant flavors. Garnished with chopped green onions for a pop of freshness, it’s a delightful, protein-rich option for anyone seeking an easy-to-make, healthy meal. Perfect for lovers of Japanese cuisine, this miso soup will quickly become a go-to recipe in your kitchen!
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Recipe Information
Ingredients
- 250 grams Raw shrimp (peeled and deveined)
- 150 grams Fresh spinach
- 3 tablespoons Miso paste (white or yellow)
- 4 cups Dashi stock
- 2 stalks Green onions (chopped)
- 100 grams Firm tofu (cubed)
- 1 cup Water
- 1 teaspoon Soy sauce
- 1 tablespoon Seaweed (wakame, optional)
- 1 teaspoon Sesame oil (optional)
Instructions
Begin by preparing all the ingredients. Wash the spinach thoroughly and trim off any tough stems. Peel and devein the shrimp if not already done.
In a medium pot, bring the dashi stock and water to a gentle boil.
Reduce the heat to medium. Add the cubed tofu to the pot and let it simmer for about 3 minutes.
Add the peeled shrimp to the pot and cook for 2 to 3 minutes, or until they turn pink and opaque.
Turn the heat down to low. Scoop out about 1/2 cup of hot broth from the pot and stir it into the miso paste in a small bowl until smooth. This helps dissolve the miso paste without clumping.
Stir the dissolved miso back into the pot. Avoid boiling the soup after adding miso, as this can affect the flavor and texture.
Add the spinach leaves, wakame (if using), and soy sauce. Stir gently until the spinach wilts, about 1 to 2 minutes.
Taste the soup and adjust the seasoning as needed. You can add a bit more soy sauce or a drop of sesame oil for added flavor.
Serve the soup hot, garnished with chopped green onions. Enjoy!
Nutrition Facts
Calories |
621 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 472 mg | 158% | |
| Sodium | 4547 mg | 198% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 4.3 g | ||
| Protein | 90.4 g | 181% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1098 mg | 84% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1194 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
