1 serving (85 grams) contains 121 calories, 17.0 grams of protein, 5.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.8 mg | 34% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1241.7 mcg | 6208% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shashimi salmon
Sashimi salmon is a traditional Japanese delicacy consisting of thinly sliced, raw salmon served fresh. Praised for its clean, buttery flavor and delicate texture, it is a staple in Japanese cuisine. This protein-rich dish is naturally low in calories, making it a light yet satisfying option. Packed with omega-3 fatty acids, it supports heart and brain health while aiding in reducing inflammation. It is also an excellent source of high-quality protein, B vitamins, and potassium. However, due to its raw preparation, it’s essential to ensure the salmon is sushi-grade to minimize the risk of foodborne illness. Sashimi salmon is free of heavy sauces or oils, allowing its pure nutritional profile to shine. Pair it with soy sauce, wasabi, or pickled ginger for added flavor while maintaining its health-conscious appeal. Perfect for those seeking a nutritious and refined culinary experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
