1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sevaiyyan
Sevaiyyan, also known as vermicelli dessert, is a beloved sweet dish originating from South Asian cuisine, particularly popular in Indian, Pakistani, and Bangladeshi households. This flavorful treat is typically crafted using roasted vermicelli cooked with milk, sugar, and fragrant cardamom, often topped with nuts such as almonds, pistachios, or raisins. Sometimes, a splash of ghee or butter is added to enhance its richness. While sevaiyyan is a source of quick energy due to its carbohydrate content, its nutritional profile can vary depending on preparation. The use of whole milk and sugar adds calories and fat, making moderation key. However, its inclusion of nuts provides healthy fats, vitamins, and minerals. Low-fat milk and reduced sugar alternatives can make it a lighter indulgence. Commonly enjoyed during festive occasions like Eid, sevaiyyan is a heartwarming comfort food tied closely to cultural traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
