1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame honey nuts
Sesame Honey Nuts are a delightful blend of toasted sesame seeds, mixed nuts, and golden honey, creating a sweet and crunchy snack rooted in Middle Eastern and Asian cuisine traditions. This treat combines nutty richness with natural sweetness for a satisfying flavor profile. Packed with protein from almonds, cashews, or walnuts, and healthy fats primarily derived from sesame seeds, it offers sustained energy and essential nutrients. Honey lends antioxidants and subtle sweetness, making it a more natural alternative to refined sugars. However, due to its sugar content and calorie density, moderation is key when enjoying Sesame Honey Nuts as part of a balanced diet. Ideal as a snack or topping for yogurt and salads, this nutritious mix embraces the wholesome, heart-healthy benefits of nuts and seeds while delivering an indulgent sweetness. Perfect for those seeking flavor, texture, and nutrition in every bite.
