1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame cracker
Sesame crackers are crisp, flavorful snacks made primarily from a blend of flour, sesame seeds, oil, and seasonings. Originating from Middle Eastern and Asian cuisines, they showcase the nutty, rich taste of sesame, a nutrient-dense seed revered for its health benefits. Sesame seeds are a source of healthy fats, plant-based protein, fiber, and essential minerals like calcium and magnesium. These crackers are often baked, making them a lighter option compared to fried counterparts, though the inclusion of refined flour and added salt may moderate their overall nutritional profile. Popular as a stand-alone snack or paired with dips like hummus or guacamole, sesame crackers offer a satisfying crunch while delivering a dose of nutrients. Ideal for those seeking a tasty balance between indulgence and health, they are a versatile addition to both casual and gourmet spreads.
