1 serving (150 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sekt
Sekt is a type of sparkling wine primarily produced in Germany and Austria, popular for its crisp and effervescent quality. Made predominantly from white grapes such as Riesling, Sekt often features fruity and floral notes. As an alcoholic beverage, Sekt provides approximately 80 calories per 4-ounce serving, with minimal macronutrients including 2 grams of carbohydrates and negligible fat and protein. While it contains small amounts of calcium and iron, its nutritional benefit is limited, making it a beverage mostly enjoyed for flavor and social occasions rather than nutrient density.
Health Benefits
- Contains small amounts of calcium (6.6667 mg per serving), which supports bone health.
- Low in fat, making it a lighter alcoholic option compared to cream-based beverages.
- Minimal carbohydrate content (2 grams per serving) compared to other alcoholic drinks like beer or sweet cocktails, appealing to those watching sugar intake.
Dietary Considerations
Selection and Storage
Sekt should be stored in a cool, dark place, ideally between 50-55°F (10-13°C). Once opened, it should be consumed within 1-2 days to preserve its freshness and carbonation.
Common Questions About Sekt Nutrition
How many calories and carbs are in Sekt?
Sekt contains approximately 80 calories and 2 grams of carbs per serving (150 ml). It is relatively low in calories and sugar, making it a lighter beverage choice compared to other alcoholic drinks like beer or sweet cocktails.
Is Sekt suitable for a keto diet?
Sekt can fit into a keto diet in small amounts due to its low carb content (2 grams per 150 ml). However, moderation is key because alcohol may temporarily slow fat burning, and higher consumption could impact ketosis.
Are there any health benefits or concerns with drinking Sekt?
Sekt may offer some potential benefits when consumed moderately, such as antioxidants from the grapes. However, excessive alcohol consumption can lead to dehydration, liver strain, and increased calorie intake, negating any positive effects.
What is the recommended serving size for Sekt?
A typical serving size of Sekt is 150 ml, which contains 80 calories. For moderate alcohol consumption, recommendations suggest limiting intake to one glass per day for women and up to two glasses for men.
How does Sekt compare to champagne in terms of nutrition and taste?
Sekt is similar to champagne in terms of nutritional content, offering comparable calories (around 80 per 150 ml) and low carbs. However, Sekt typically has a lighter, fruitier taste and is made primarily in Germany, while champagne originates from the Champagne region of France with stricter production rules.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
