1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seitan shawarma
Seitan Shawarma is a plant-based twist on a Middle Eastern classic, offering bold flavors and satisfying textures without meat. The star ingredient, seitan, is a high-protein food made from wheat gluten, seasoned with a blend of aromatic shawarma spices including cumin, coriander, garlic, and paprika. Typically served in a warm pita or flatbread, it’s complemented by fresh toppings like lettuce, tomatoes, cucumbers, and tahini or garlic sauce. Originating from Levantine cuisine, this dish delivers a hearty and delicious meal that’s vegan-friendly and customizable. Seitan is low in fat and cholesterol-free, making it a heart-healthy protein alternative, but it may not be suitable for those with gluten sensitivities. Pairing it with fiber-rich vegetables and opting for whole-grain bread enhances its nutritional balance, while avoiding excessive sauces helps keep calories in check. Seitan Shawarma is a flavorful, protein-packed option for vegan or vegetarian diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
