1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1186.4 mg | 51% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeded thin sliced bread
Seeded Thin Sliced Bread is a wholesome option for those seeking a balance of nutrition and taste. This bread is made from whole grains and is enriched with a variety of seeds, such as sesame, sunflower, flax, and chia, which provide a good source of healthy fats, fiber, and essential nutrients. Inspired by traditional European bread-making techniques, it fits seamlessly into a wide range of cuisines, from hearty sandwiches to simple toast. The thin slicing makes portion control easy, supporting a balanced diet. High in fiber and often lower in calories than regular bread slices, it promotes digestive health and sustained energy. However, depending on the recipe, some varieties may contain added sugars or sodium, so checking the label is recommended for those monitoring their intake. Overall, Seeded Thin Sliced Bread is a versatile and nutritious choice for everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
