1 serving (450 grams) contains 650 calories, 45.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
342.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 28.9 g | 10% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasons of tokyo med steak bowl
The Seasons of Tokyo Med Steak Bowl blends Japanese-inspired flavors with a balanced approach to nutrition. This bowl features tender cuts of grilled steak, marinated to perfection with a savory Japanese-style seasoning. It is served atop a bed of fluffy steamed rice and complemented by a medley of fresh vegetables, including broccoli, carrots, and edamame, providing essential vitamins and minerals. A drizzle of sesame ginger sauce ties the dish together, offering bold flavor without overwhelming the natural freshness of the ingredients. The lean protein from the steak supports muscle maintenance, while the vegetables bring fiber and antioxidants. Although the rice offers energy-boosting carbohydrates, individuals watching their carb intake may consider substituting it with a lower-carb base. Overall, the dish celebrates wholesome, nutrient-rich components with indulgent, yet balanced, seasoning that's inspired by the culinary heritage of Tokyo.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
