1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasoned seared sirloin
Seasoned Seared Sirloin is a classic dish known for its robust flavor and satisfying texture, inspired by Western steakhouse cuisine. This tender beef cut is seasoned with a blend of savory spices, including garlic, black pepper, and paprika, then seared to perfection to lock in juices and create a caramelized crust. Rich in protein, it provides essential amino acids that support muscle growth and repair. Sirloin is typically leaner than other cuts, making it a healthier red meat choice. However, it can be high in saturated fat depending on preparation methods. Paired with nutrient-rich sides like roasted vegetables or a fresh salad, it can be part of a balanced meal. Opting for minimal oil and avoiding heavy sauces can enhance its health profile while preserving its bold, natural taste. Perfect for a hearty yet mindful option, Seasoned Seared Sirloin delivers flavor and nutritional benefits in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
