1 serving (120 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scoop of sloppy joe mix
Scoop of Sloppy Joe Mix is a classic American dish featuring seasoned ground meat, typically beef, cooked in a tangy and slightly sweet tomato-based sauce. Staples of the mix include onions, ketchup, Worcestershire sauce, and spices, though variations may incorporate bell peppers or even alternative proteins like ground turkey for a leaner option. Originating in the United States around the 1930s, it's a comfort food often served on a hamburger bun. While rich in protein, traditional Sloppy Joe Mix can be high in sodium, sugar, and saturated fat, depending on the recipe and portion size. Healthier adaptations may use low-sodium ingredients and less sugar in the sauce or swap beef for leaner meats or plant-based alternatives. Often paired with side dishes like vegetables or a whole-grain bun, this hearty, flavorful mix can find its place in balanced meals when prepared thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
