1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schnitzel milanese
Schnitzel Milanese is a delectable dish rooted in Italian cuisine, specifically from the Milan region. It consists of a thin cut of veal, chicken, or pork that is breaded with flour, egg, and seasoned breadcrumbs, then pan-fried in olive oil or butter until golden and crispy. Traditionally served with a wedge of lemon and often accompanied by a fresh green salad, its flavor is both savory and refreshing. While rich in protein, its nutritional profile includes higher calories and fats due to the frying process. For a lighter version, some recipes opt for baking instead of frying or using leaner cuts of meat. Schnitzel Milanese captures the essence of indulgent European comfort food while offering an adaptable base for healthier variations. It's a balanced treat best enjoyed in moderation as part of a varied diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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