1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallop and crab crepe
The Scallop and Crab Crepe is a sumptuous dish blending French culinary artistry with fresh seafood flavors. This savory crepe is filled with tender scallops, sweet lump crab meat, and a rich, creamy béchamel or seafood sauce, often enhanced with garlic, herbs, and a hint of lemon. The delicate crepe itself is made from a base of flour, milk, and eggs, providing a light yet satisfying wrap for the protein-packed filling. Originating from classic French cuisine, this dish offers a good source of lean protein from the seafood, along with healthy omega-3 fatty acids. However, its creamy sauce and buttery preparation can contribute to higher calorie and fat content, making portion moderation key for a balanced meal. Paired with a fresh side salad or steamed vegetables, the Scallop and Crab Crepe delivers a decadent yet elegant dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
