1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage Waffle is a flavorful fusion dish combining breakfast favorites into a hearty treat. This item features savory sausage crumbles blended into a light and fluffy waffle batter, cooked to golden perfection in a waffle iron. Often associated with American breakfast cuisine, it combines the comfort of a traditional waffle with the rich, satisfying taste of sausage. Packed with protein from the sausage and fortified with essential nutrients from the waffle ingredients, it offers energy to start the day. However, the dish typically contains higher amounts of fat and sodium, especially depending on the type of sausage used. When paired with a balanced portion of fresh fruits or a side of yogurt, the Sausage Waffle can fit into a wholesome breakfast routine. Ideal for a filling and delicious start to the morning, this dish brings together sweet and savory for a unique twist on breakfast staples.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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