1 serving (140 grams) contains 350 calories, 14.0 grams of protein, 20.0 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
591.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 1283.8 mg | 55% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 304.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage mcmuffin without cheese
The Sausage McMuffin Without Cheese is a classic breakfast sandwich offered by McDonald's. Originating from American fast-food cuisine, it features a savory sausage patty seasoned with a blend of spices, nestled between halves of a warm, toasted English muffin. Without the additional cheese, this option has a simpler flavor profile and slightly fewer calories compared to the standard Sausage McMuffin with Cheese. High in protein from the sausage patty, it can provide a quick energy boost for busy mornings. However, the sandwich is also high in fats and sodium, which may not align with low-sodium or heart-healthy diets. The English muffin adds a source of carbohydrates but is relatively low in fiber, underscoring its role as a convenient yet indulgent breakfast choice. Whether as a grab-and-go option or part of a larger morning meal, this item delivers the essence of fast-service breakfast, focusing on simplicity and savory satisfaction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
