1 serving (150 grams) contains 480 calories, 20.0 grams of protein, 28.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 1451.1 mg | 63% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg sandwhuxh starbucks
The Sausage, Egg & Cheese Sandwich from Starbucks is a hearty breakfast option featuring a savory combination of ingredients. It includes a fluffy cage-free fried egg, seasoned pork sausage patty, and melted aged cheddar cheese layered between a golden toasted English muffin. Rooted in classic American breakfast cuisine, this sandwich offers a balanced mix of protein and carbohydrates to provide energy for the day. The cage-free egg and real cheddar cheese are highlights for those prioritizing quality ingredients, while the English muffin gives a satisfying, yet moderate portion of carbs. However, the sausage contributes saturated fat and sodium, which should be considered if you're watching your intake of these. With its portable format and bold flavors, this sandwich is ideal for a convenient breakfast choice but is best enjoyed as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
