1 serving (268 grams) contains 550 calories, 20.0 grams of protein, 33.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
486.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.7 mg | 64% | |
| Sodium | 1106.2 mg | 48% | |
| Total Carbohydrates | 39.8 g | 14% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 13.3 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 35.4 mcg | 177% | |
| Calcium | 132.7 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 221.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauage mcgriddle with eggs
The Sausage McGriddle with Eggs is a popular breakfast sandwich from McDonald’s, combining sweet and savory flavors in one indulgent meal. This American fast-food creation features two maple-flavored griddle cakes that sandwich a savory sausage patty, fluffy scrambled eggs, and melted American cheese. The griddle cakes add a hint of sweetness, reminiscent of pancake syrup, making it a unique twist on traditional breakfast sandwiches. While the sandwich provides protein from the sausage and eggs, it is also high in saturated fat, sodium, and calories, making it an occasional treat rather than a daily choice. Its combination of protein and carbohydrates can provide energy for the day, but mindful portions and balance are key due to its rich flavor profile and nutritional content. Perfect for on-the-go mornings, it reflects the convenience-driven nature of American breakfast cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
