1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Santa Fe Burrito combines bold Southwestern flavors with a balanced mix of ingredients for a satisfying meal. This burrito typically includes seasoned grilled chicken or steak, black beans, roasted corn, fresh peppers, and a zesty salsa, all wrapped in a soft flour tortilla. It draws inspiration from the vibrant cuisine of Santa Fe, New Mexico, known for its fusion of Hispanic and Native American influences. Nutritionally, the dish offers a good source of protein and fiber, thanks to the lean meat and beans. Fresh vegetables contribute vitamins and antioxidants, making it a wholesome choice. However, depending on the preparation, it may contain higher levels of sodium and added fats, particularly from cheese, sour cream, or oil. Opting for whole-grain tortillas and lighter toppings can enhance its health benefits while preserving its delightful flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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