1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the vibrant flavors of the Sandwich with Hummus and Vegan Salami, a delicious plant-based twist on a classic combination. This sandwich layers creamy hummus, a staple of Middle Eastern cuisine made from blended chickpeas, tahini, lemon, and garlic, with smoky vegan salami crafted from plant-based proteins and spices. Fresh vegetables like crisp lettuce, juicy tomato slices, and crunchy cucumbers add texture and color, nestled between slices of whole-grain bread for added fiber and nutrients. Packed with protein, healthy fats, and an array of vitamins, this sandwich is a heart-healthy option suitable for vegans and vegetarians alike. While the vegan salami provides a satisfying savory flavor, it may contain added sodium, making moderation key for individuals watching their salt intake. Perfect for on-the-go meals or a light lunch, this sandwich combines taste, nutrition, and versatility in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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