1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About San marino tuna
San Marino Tuna is a premium canned tuna brand popular in Filipino cuisine, known for its high-quality product and versatile use in a variety of dishes. Made from carefully selected tuna chunks or flakes, it is typically packed in water, oil, or tomato-based sauces, offering options to suit different tastes and recipes. Rich in protein and omega-3 fatty acids, San Marino Tuna supports heart health, brain function, and muscle growth. This nutrient-dense food is low in carbohydrates, making it an excellent choice for individuals following a balanced or weight-conscious diet. While it is a convenient source of essential nutrients, moderation is key due to its sodium content, common in canned goods. With its origins tied to practical, flavorful cuisine, San Marino Tuna adds a wholesome boost to salads, sandwiches, pasta, or rice-based meals, proving to be a staple for health-conscious and busy households alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
