1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Safe catch tuna
Safe Catch Tuna is premium canned tuna known for its commitment to purity and nutrition. Crafted from wild-caught tuna, it features a proprietary mercury-testing process to ensure the lowest mercury levels in every can, making it a safer option for all, including pregnant women and children. Packed with lean protein, essential omega-3 fatty acids, and crucial vitamins like D and B12, this tuna supports heart health, brain function, and overall wellness. Unlike many canned options, Safe Catch contains no fillers or additives—just pure tuna and a pinch of sea salt. Its simple yet nutritious profile fits seamlessly into various cuisines, including salads, sandwiches, sushi, or Mediterranean-inspired dishes. While high in essential nutrients, tuna should be consumed in moderation due to natural sodium levels. Perfect for those seeking clean eating or sustainable seafood, Safe Catch Tuna represents a healthy, environmentally responsible choice for your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
