1 serving (140 grams) contains 510 calories, 10.0 grams of protein, 18.0 grams of fat, and 72.0 grams of carbohydrates.
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Nutrition Information
Calories |
864.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.9 mg | 5% | |
| Sodium | 2949.2 mg | 128% | |
| Total Carbohydrates | 122.0 g | 44% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samyang cheese ramen
Samyang Cheese Ramen is a flavorful instant noodle dish originating from South Korea, blending traditional Korean ramen with rich, creamy cheese. This product features chewy wheat noodles paired with a savory seasoning packet containing powdered cheese and aromatic spices, creating a unique fusion of umami and dairy richness. While convenient and satisfying, Samyang Cheese Ramen is high in carbohydrates, saturated fats, and sodium, making it an indulgence rather than a health-conscious choice. The dish may be fortified with essential vitamins and minerals, but moderation is key due to its calorie density and salt content. Perfect for those seeking comfort food with bold flavors, it reflects Korea’s innovative approach to classic street food. Enhance the nutritional profile by adding fresh vegetables, lean protein, or eggs, while enjoying it occasionally as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
