1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambusak with hummus
Sambusak with hummus is a flavorful dish rooted in Middle Eastern cuisine, blending a warm, flaky pastry with the creamy richness of chickpea hummus. The sambusak, a crescent-shaped pastry, is traditionally stuffed with fillings like spiced ground meat, lentils, or cheese, and baked or fried to golden perfection. Paired with hummus—made from blended chickpeas, tahini, olive oil, garlic, and lemon juice—the dish offers a balance of textures and flavors. Nutritionally, hummus is rich in plant-based protein, fiber, and healthy fats, supporting heart health and sustained energy. The sambusak's nutritional profile depends on its preparation; baked varieties are lower in fat than fried ones, and fillings can range from nutrient-dense (like lentils) to indulgent (like cheese). While this dish offers wholesome elements, moderation is key, as processed flours and frying can increase calorie content. Sambusak with hummus is a delightful combination of tradition and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
