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Sambosa with groud beef

Sambosa with groud beef

Appetizer

Item Rating: 61/100

1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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615.1
calories
23.7
protein
47.3
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 3.8 mg 21%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.3%
15.2%
54.6%
Fat: 341 cal (54.6%)
Protein: 94 cal (15.2%)
Carbs: 189 cal (30.3%)

About Sambosa with groud beef

Sambosa with ground beef is a flavorful pastry originating from Middle Eastern and South Asian cuisines, often enjoyed as an appetizer or snack. These triangular delights are typically made with thin pastry dough filled with a spiced mixture of ground beef, onions, garlic, and aromatic seasonings like cumin, coriander, and turmeric. The sambosa is then fried or baked to achieve a crispy golden exterior. While packed with protein from the beef and nutrients from the spices, its nutritional profile depends on preparation methods. Baked sambosas are a healthier option, lower in saturated fats than their fried counterpart. However, the thin pastry adds refined carbohydrates, so moderation is key. These savory treats are a rich cultural staple and perfect for festive gatherings, combining a satisfying crunch with hearty flavors that reflect the vibrancy of their culinary heritage.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.