Samba matah

Samba matah

Appetizer

Item Rating: 78/100

1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 1.5 grams of fat, and 2.5 grams of carbohydrates.

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118.3
calories
2.4
protein
11.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.1%
8.0%
52.9%
Fat: 63 cal (52.9%)
Protein: 9 cal (8.0%)
Carbs: 47 cal (39.1%)

About Samba matah

Samba Matah is a traditional Indonesian raw sambal hailing from Bali, renowned for its vibrant and aromatic flavors. This condiment is crafted from finely chopped shallots, garlic, chilies, lemongrass, lime leaves, and fresh lime juice, combined with a touch of coconut oil for richness. Its zesty, spicy profile makes it a perfect accompaniment to grilled seafood, rice, or other savory dishes, adding depth and brightness to meals. Packed with antioxidants from chilies and lime juice, it offers potential immune-boosting and anti-inflammatory benefits. Shallots and garlic contribute to heart health, while lemongrass provides a refreshing, detoxifying element. However, the use of coconut oil adds a significant fat component, so moderation is key for those monitoring calorie intake. Samba Matah celebrates the bold, healthful essence of Balinese cuisine while offering a spicy kick that enhances countless dishes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.