1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt crisps
Salt crisps are thin slices of potatoes that are fried or baked until crispy, then lightly seasoned with salt. They originated in the United States in the 19th century and became a globally popular snack. Typically made from potatoes, vegetable oil, and salt, they are often associated with American cuisine but are enjoyed in many cultures worldwide. Salt crisps are a source of carbohydrates from the potatoes, providing quick energy, but their high fat content and sodium levels may raise health concerns if consumed in excess. Some variations are baked instead of fried, offering less fat, while low-sodium options aim to cater to health-conscious consumers. Although they lack significant amounts of vitamins and minerals, salt crisps can be enjoyed in moderation as part of a balanced diet.
