1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa based cream sauce
Salsa-based cream sauce is a flavorful blend that combines the zesty tang of salsa with the smooth richness of cream. Rooted in Latin-inspired cuisine, this sauce incorporates ingredients such as tomatoes, onions, peppers, and spices from the salsa, enhanced by heavy cream to create a velvety texture. Some recipes may include garlic, cilantro, or lime juice for added depth. While it provides a delicious balance of bold and creamy flavors, its nutritional profile varies depending on preparation. The salsa adds vitamins like C and A from the fresh vegetables, while the cream contributes calcium but also increases the saturated fat content. Moderation is key for enjoying this sauce on dishes like chicken, pasta, or roasted vegetables, offering a fusion of taste that pairs indulgence with vibrant, wholesome elements.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
