1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salami Bread with Cheese Spread combines the robust flavors of cured salami with creamy cheese, layered atop a soft or crusty bread base. Often enjoyed as part of Italian or European-inspired cuisine, this savory snack is perfect for quick meals or appetizers. Typically, the bread serves as a hearty foundation, while the cheese spread provides richness, balanced by the salty, smoky notes of salami. Nutritionally, it offers protein from both the salami and cheese, as well as carbohydrates from the bread. However, it tends to be high in sodium and saturated fats, especially depending on the type of salami and cheese used. Opting for whole-grain bread or low-fat cheese can improve its health profile. Though indulgent, it’s best enjoyed in moderation as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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