Rotisserie

Rotisserie

Meat

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
423.7
calories
50.8
protein
0
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 198 cal (49.4%)
Protein: 203 cal (50.6%)
Carbs: 0 cal (0.0%)

About Rotisserie

Rotisserie is a cooking method where meat, typically chicken, is slowly roasted on a rotating spit to ensure even cooking and a tender, flavorful outcome. Originating in European cuisine, it’s now a global favorite due to its rich, savory taste and convenience. The process often involves seasoning the meat with herbs, spices, and sometimes marinades. Nutritionally, rotisserie chicken can be a healthy protein source, offering essential nutrients like B vitamins, selenium, and phosphorus. However, it’s important to note that the skin, where much of the seasoning and fat resides, is higher in calories and saturated fats. Additionally, some store-bought rotisserie chickens may contain added sodium or preservatives. Opting for skinless portions and checking ingredient lists can help make it a balanced choice. With its versatility, rotisserie chicken complements a variety of dishes, from salads to wraps, making it a popular option for convenient and tasty meals.