1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.5 mg | 50% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie is a cooking method where meat, typically chicken, is slowly roasted on a rotating spit to ensure even cooking and a tender, flavorful outcome. Originating in European cuisine, it’s now a global favorite due to its rich, savory taste and convenience. The process often involves seasoning the meat with herbs, spices, and sometimes marinades. Nutritionally, rotisserie chicken can be a healthy protein source, offering essential nutrients like B vitamins, selenium, and phosphorus. However, it’s important to note that the skin, where much of the seasoning and fat resides, is higher in calories and saturated fats. Additionally, some store-bought rotisserie chickens may contain added sodium or preservatives. Opting for skinless portions and checking ingredient lists can help make it a balanced choice. With its versatility, rotisserie chicken complements a variety of dishes, from salads to wraps, making it a popular option for convenient and tasty meals.