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Rostisserie chicken

Rostisserie chicken

Dinner

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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nutriEffect Supplements
423.7
calories
50.8
protein
0
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 198 cal (49.4%)
Protein: 203 cal (50.6%)
Carbs: 0 cal (0.0%)

About Rostisserie chicken

Rotisserie chicken is a popular and flavorful dish that involves slow-roasting a whole chicken on a rotating spit. Originating from European cuisine, this method ensures the meat is tender and juicy while creating a crispy, golden-brown skin. Typically seasoned with herbs, spices, and minimal oil, it’s a versatile protein option enjoyed worldwide. Nutritionally, rotisserie chicken is a good source of lean protein, essential for muscle growth and repair. It also provides vitamins like B6 and niacin, along with minerals such as phosphorus and selenium. However, some parts, like the skin, can be high in saturated fat and sodium due to added seasoning or basting. Removing the skin and choosing white breast meat can make it a healthier option by lowering fat and calorie content. Its convenience and taste make it a go-to choice for meals, whether served solo or integrated into salads, wraps, or casseroles.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.