1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
12.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 1.2 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rose petals
Rose petals, derived from the fragrant blooms of the rose plant, have been cherished for centuries in culinary and medicinal traditions across the globe, particularly in Middle Eastern, South Asian, and European cuisines. These delicately flavored petals are rich in antioxidants such as vitamin C, which supports immune health and skin vitality. They also contain polyphenols that may promote heart health and combat inflammation. Rose petals are often used to make teas, syrups, jams, and desserts, adding a subtle floral essence. Their low calorie content makes them a guilt-free addition to dishes, though they should be consumed in moderation if prepared with added sugars. Organic, pesticide-free varieties are recommended for culinary use. With their aromatic charm and nutritional benefits, rose petals provide a unique balance of indulgence and wellness in both traditional recipes and modern diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
