1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rolinhos Primavera de Carne e Legumes, commonly known as spring rolls, are a popular dish originating from East Asian cuisine. These crispy rolls are crafted from a thin wheat or rice pastry wrapped around a flavorful filling of minced meat, typically pork or beef, combined with a medley of vegetables such as carrots, cabbage, and bean sprouts. Often fried to golden perfection, the dish provides a satisfying crunch with a savory and slightly sweet interior. While these rolls contain nutrient-rich vegetables and protein, they are usually fried, which increases their calorie and fat content. However, opting for baked or air-fried versions can make them a lighter choice. They are often served with dipping sauces, adding extra flavor but also additional sodium. Ideal as an appetizer or snack, Rolinhos Primavera offer a delicious way to incorporate vegetables into a meal, especially when prepared with healthier cooking methods.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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