Rokeby farms protein

Rokeby farms protein

Beverage

Item Rating: 76/100

1 serving (250 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.

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142.0
calories
28.4
protein
9.5
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 189.3 mg 8%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 283.9 mg 21%
Iron 0.5 mg 2%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

21.9%
65.6%
12.5%
Fat: 21 cal (12.5%)
Protein: 113 cal (65.6%)
Carbs: 38 cal (21.9%)

About Rokeby farms protein

Rokeby Farms Protein is a creamy and nutritious drink crafted from fresh New Zealand milk, rich in natural protein. Featuring no added sugars and minimal processing, it offers 30 grams of high-quality protein per serve, delivering essential amino acids to support muscle growth and recovery. Made with a focus on wholesome and simple ingredients, Rokeby Farms Protein is ideal for health-conscious individuals seeking a convenient, on-the-go solution to meet their dietary needs. Originating from New Zealand's pristine dairy farms, this product embodies purity and quality, while remaining low in fat and free from artificial flavors or preservatives. Suitable for post-workout replenishment or as a nutritious snack, it provides a sustained energy boost with its balanced profile. However, as a dairy-based item, it may not be suitable for those with lactose intolerance or certain dietary restrictions, so always check the label before incorporating it into your routine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.