1 serving (150 grams) contains 190 calories, 12.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
299.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 102.5 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 26.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani flip yoghurt
Chobani Flip Yogurt is a delightful blend of Greek yogurt paired with creative toppings for a flavorful experience. Inspired by snack-style combinations, it features a creamy yogurt base alongside mix-ins like granola, nuts, fruit, chocolate chips, or pretzels, depending on the flavor. Rooted in Greek-style yogurt tradition, it boasts a rich protein content, making it a satisfying option for on-the-go snacking or dessert. The yogurt itself is a source of probiotics and calcium, promoting digestive and bone health. However, some varieties contain added sugars and indulgent toppings, which may increase the calorie count and sweetness. With flavors ranging from fruity to dessert-inspired, Chobani Flip caters to diverse tastes while balancing nutrition and indulgence. When choosing, consider the specific flavor's ingredients and nutritional profile to find the one that best aligns with your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
