1 serving (100 grams) contains 518 calories, 10.0 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roat pork belly
Roast pork belly is a popular dish known for its rich flavor and crispy texture, widely celebrated in cuisines like Chinese, Korean, and European. This cut of pork consists of layers of fat and meat, which contribute to its tender, juicy profile when slow-cooked or roasted. Typically seasoned with salt, spices, and herbs, its preparation often highlights bold, aromatic flavors. While pork belly is rich in protein and provides essential nutrients like B-vitamins and zinc, it is also high in saturated fat, making it an indulgent choice in moderation. Its crispy skin is achieved through high-temperature roasting, a process that enhances its appeal but also increases caloric content. Pairing it with fresh vegetables or whole grains can balance its nutrient profile and create a satisfying, harmonious meal. Despite its decadence, this dish remains a beloved staple in traditional and modern kitchens around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
