1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potato salad
Roasted Potato Salad is a hearty and flavorful dish that brings a twist to the classic potato salad. Typically crafted with roasted baby or red potatoes for a rich, caramelized taste, it often includes fresh herbs like parsley or dill, crunchy vegetables like celery, and tangy additions such as onions or capers. Tossed in a vinaigrette or a lighter dressing, it delivers a fresh and satisfying bite without the heaviness of mayonnaise-based salads. Popular in European and American cuisines, this dish is celebrated for its blend of textures and vibrant flavors. Nutritionally, roasted potatoes provide a good source of fiber, potassium, and vitamin C, while the olive oil in the dressing offers healthy fats. However, it may be high in sodium depending on seasoning, and portion control is key if added ingredients like bacon or cheese are included. A versatile option, it pairs beautifully with grilled or roasted mains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
