1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roast Pork Banh Mi is a Vietnamese sandwich that blends bold flavors and textures in a single, satisfying dish. Originating from French and Vietnamese culinary traditions, it features a crispy baguette filled with savory roasted pork, tangy pickled vegetables (like daikon and carrots), fresh cucumber slices, and aromatic cilantro. It's often topped with spicy jalapeños and a drizzle of mayonnaise or soy-based sauces for added richness. This sandwich provides a balance of protein from the pork and fiber from the fresh vegetables, offering a nutritious edge. However, its calorie content can rise depending on portion sizes and added condiments. The baguette contributes carbohydrates, while the pickled veggies deliver vitamins and antioxidants. Moderation and mindful ingredient choices make the Roast Pork Banh Mi a flavorful and relatively wholesome indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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