1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast chicken mee
Roast Chicken Mee is a flavorful dish rooted in Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish typically consists of springy egg noodles served with tender slices of roasted chicken, complemented by a savory sauce infused with garlic, soy, and sesame flavors. Often garnished with fresh scallions and crispy fried shallots, it provides a delightful balance of texture and taste. Nutritionally, the roasted chicken offers a lean source of protein, while the vibrant toppings add essential vitamins and antioxidants. However, the dish may be high in sodium and saturated fats, particularly if the sauce or chicken skin is included in excess. Pairing it with steamed vegetables or opting for reduced-sodium sauces can enhance its overall health value. Roast Chicken Mee is a comforting and satisfying meal that showcases the rich culinary tradition of the region while offering room for customization toward healthier options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
