1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 81.0 g | 29% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riz noir de camargue cuit
Riz Noir De Camargue Cuit, or cooked Camargue black rice, hails from the Camargue region in southern France. This heirloom rice variety is prized for its nutty flavor, chewy texture, and striking dark hue, which comes from anthocyanins, natural antioxidants found in the bran layer. High in fiber, it supports digestion and helps maintain steady energy levels, while being a good source of plant-based protein, magnesium, and essential minerals. Its low glycemic index makes it a smart choice for managing blood sugar levels. Riz Noir De Camargue pairs beautifully with Mediterranean dishes, hearty vegetable medleys, or as a base for grain bowls. Being unprocessed, it retains its nutrient-rich outer layer but requires more cooking time than white rice. While healthy and nutrient-dense, portion control is key for calorie-conscious diets. This rice is ideal for enhancing both nutrition and flavor in wholesome, balanced meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
