1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.9 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritzs peanut butter crakers
Ritz Peanut Butter Crackers combine the buttery, flaky texture of Ritz crackers with smooth, creamy peanut butter filling for a delightfully savory snack. Originating as a convenient and flavorful option in American cuisine, these cracker sandwiches are perfect for on-the-go munching or a quick energy boost. Made primarily from enriched flour, vegetable oils, sugar, and peanut butter, they deliver a mix of carbohydrates, fats, and protein. The peanut butter provides a source of healthy fats and some protein, supporting a feeling of fullness, while the crackers add a satisfying crunch. However, they do contain added sugars, sodium, and processed ingredients, which may not align with stricter dietary preferences. Although they offer some nutritional benefits through their protein content, moderation is key, as their calorie density can add up quickly. As a snack, they balance indulgence and nutrition for those seeking a convenient treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
