1 serving (80 grams) contains 200 calories, 8.0 grams of protein, 9.6 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rissois de carne
Rissois de Carne are savory Portuguese croquettes filled with seasoned minced beef, onions, and a hint of garlic, all encased in a soft, doughy shell. This shell is made from a mixture of flour, water, and butter, which is shaped around the filling, breaded, and deep-fried to golden perfection. Hailing from Portuguese cuisine, these bite-sized snacks are a popular appetizer or party food, loved for their crispy exterior and flavorful filling. While Rissois de Carne provide protein and energy from the beef and dough, the deep-frying process adds significant fat and calories, making them a treat best enjoyed in moderation. For a lighter version, baking or air-frying can be considered as healthier alternatives to traditional frying. Their rich taste and satisfying texture make them a comfort food classic, steeped in the culinary traditions of Portugal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
