1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
928.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 199.2 g | 72% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.2 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 76.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rijstcake
Rijstcake, often referred to as rice cake, is a delightful treat originating from Dutch-Indonesian cuisine, where it’s known as "ketan." This dessert features glutinous rice as the main ingredient, often blended with coconut milk or shredded coconut for a rich, creamy texture and subtle sweetness. It is traditionally steamed or baked and can include added flavorings such as pandan leaves or vanilla. Though Rijstcake is gluten-free and provides sustained energy thanks to its complex carbohydrates, its nutritional balance depends heavily on preparation. Some versions contain high amounts of sugar and saturated fats from coconut milk, which can be calorie-dense. It’s also relatively low in protein and fiber. Rijstcake is best enjoyed as an occasional indulgence rather than a daily snack. For a healthier twist, consider reducing added sugar or pairing it with fresh fruit for added nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
