1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigatoni vodka
Rigatoni Vodka is a creamy pasta dish originating from Italian-American cuisine. It features rigatoni pasta paired with a vodka-infused tomato cream sauce, which typically includes heavy cream, garlic, onions, Parmesan cheese, and sometimes pancetta or bacon. Nutritionally, it is high in carbohydrates due to the pasta, moderate in fat, and offers some protein depending on the toppings. The dish is also a source of potassium and vitamin C from tomatoes, but it is calorie-dense because of cream and cheese, making portion control important for balanced eating.
Health Benefits
- Tomatoes in the sauce provide vitamin C, an antioxidant that supports immune function.
- Parmesan cheese offers calcium, crucial for bone health and muscle function.
- Garlic contributes allicin, a compound linked to cardiovascular health benefits.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water to maintain sauce consistency.
Common Questions About Rigatoni vodka Nutrition
Is Rigatoni Vodka high in protein?
Rigatoni Vodka typically contains around 10-15 grams of protein per serving (approximately 1 cup), depending on the amount of cream, cheese, and pasta used. The majority of the protein comes from the cheese and cream sauce, as well as any added meat like pancetta or sausage.
Can I eat Rigatoni Vodka on a keto diet?
Traditionally, Rigatoni Vodka is not compatible with a keto diet due to the high carbohydrate content in the rigatoni pasta, which provides about 40-45 grams of carbs per cup. To make it keto-friendly, you can substitute the rigatoni with low-carb pasta alternatives like zucchini noodles or shirataki noodles.
Are there health benefits or concerns with eating Rigatoni Vodka?
Rigatoni Vodka can be a comforting and nutrient-rich dish when consumed in moderation, offering energy from carbohydrates and some protein and calcium from the cream and Parmesan cheese. However, it is also high in calories (400-600 per serving on average) and saturated fats, which could be a concern for those with heart health issues or who are monitoring their fat intake.
How large of a portion of Rigatoni Vodka should I eat?
A typical portion size for Rigatoni Vodka is about 1 cup, which provides approximately 400-600 calories depending on the recipe. Pair it with a side salad or vegetable to balance the meal and avoid oversized portions if you're watching calories or carbohydrates.
How does Rigatoni Vodka compare to other pasta dishes?
Rigatoni Vodka is creamier and richer than tomato-based pasta dishes due to the use of heavy cream and Parmesan cheese. Compared to Bolognese or Pesto pasta, it tends to be higher in saturated fat but lower in protein if no meat is added. Substituting lighter creams or cashew-based sauces can make it healthier while maintaining its iconic flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
