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Rico nacho cheese

Rico nacho cheese

Snack

Item Rating: 43/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
11.9
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

20.5%
10.3%
69.2%
Fat: 321 cal (69.2%)
Protein: 47 cal (10.3%)
Carbs: 95 cal (20.5%)

About Rico nacho cheese

Rico Nacho Cheese is a creamy, flavorful cheese sauce commonly used in Mexican-inspired dishes and popular as a topping for nachos, tacos, and other snacks. Made with a blend of dairy ingredients, spices, and natural flavorings, it delivers the rich, tangy taste associated with classic nacho cheese. Its smooth texture makes it an ideal companion for chips, vegetables, or baked dishes. While Rico Nacho Cheese is a good source of calcium, it is also relatively high in sodium and saturated fat, making it best enjoyed in moderation within a balanced diet. Its convenient ready-to-serve formulation makes it a favorite for quick meals, parties, or gatherings. As part of Mexican-American cuisine, it offers both indulgent taste and easy versatility, appealing to cheese lovers of all ages.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.