1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Noodles With Fried Shrimp is a vibrant dish rooted in Asian cuisine, celebrated for its balance of flavors and textures. The tender rice noodles, naturally gluten-free, provide a light yet satisfying base, paired with succulent shrimp fried to golden perfection. Commonly garnished with garlic, green onions, and a mix of colorful vegetables, the dish delivers a dose of vitamins, antioxidants, and fiber. Shrimp contributes lean protein and omega-3 fatty acids, supporting heart and brain health. However, the frying method increases calorie content and introduces unhealthy fats if not prepared with care. Opting for minimal oil or air-frying can make this dish a more nutritious choice. Served with a squeeze of lime or a splash of soy sauce, it offers a delicious fusion of health-conscious elements and indulgent flavors, making it a versatile option for balanced eating.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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