1 serving (227 grams) contains 679 calories, 48.0 grams of protein, 54.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
707.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.2 g | 72% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 385.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribeye steak grilled
The ribeye steak is a flavorful cut of beef, prized for its marbling and tenderness. Typically associated with American and Western cuisines, it is often grilled to perfection, delivering a juicy and savory bite with a rich, beefy taste. Ribeye is naturally high in protein, iron, and essential B vitamins, making it a robust choice for muscle repair and energy metabolism. However, it is also higher in saturated fat compared to leaner cuts, so portion control is recommended for a balanced diet. Grilling enhances its smoky flavor without adding extra fats, but seasoning or accompanying sauces can impact its nutritional profile. This hearty steak is a satisfying indulgence best enjoyed with nutrient-rich sides like fresh vegetables or a light salad to balance its richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
