1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 17.4 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red fruits skyr
Red Fruits Skyr is a creamy, high-protein dairy product inspired by Icelandic cuisine. Made from skimmed milk, skyr is naturally fat-free, and this version is blended with ripe red fruits like strawberries, raspberries, and cherries for a burst of sweet and tangy flavor. Rich in calcium, it supports healthy bones and teeth, while its high protein content makes it ideal for those seeking sustained energy or muscle recovery after exercise. Skyr is also a source of probiotics, which promote gut health and digestion. The addition of red fruits provides a boost of antioxidants and vitamins, such as vitamin C, which enhances immunity. While low in fat, some varieties may contain added sugars depending on the brand, so it’s best to check the labeling. With its rich texture and balanced nutritional profile, Red Fruits Skyr makes for a wholesome snack, dessert, or breakfast option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
