1 serving (85 grams) contains 121 calories, 17.0 grams of protein, 5.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.8 mg | 34% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1241.7 mcg | 6208% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw sashimi salmon
Raw sashimi salmon is a delicacy rooted in Japanese cuisine, celebrated for its fresh, clean taste and buttery texture. Sourced from high-quality salmon, it is thinly sliced and served raw, often accompanied by soy sauce, wasabi, and pickled ginger. Rich in omega-3 fatty acids, raw salmon supports heart health, reduces inflammation, and promotes brain function. It is also a great source of protein, vitamin B12, and selenium, making it a nutrient-dense choice for a balanced diet. However, consuming raw fish carries a slight risk of foodborne illnesses, so it’s essential to ensure it comes from a reputable supplier and is properly handled. With its vibrant flavor and nourishing profile, raw sashimi salmon is a staple in Japanese culinary traditions and a cherished favorite for sushi lovers worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
