1 serving (85 grams) contains 92 calories, 19.8 grams of protein, 0.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
255 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.7 mg | 29% | |
| Sodium | 87.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 536.0 mcg | 2680% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1041.2 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw sashimi tuna
Raw sashimi tuna is a delicacy originating from Japanese cuisine, celebrated for its fresh, clean taste and delicate texture. Made from high-quality tuna, typically bluefin, yellowfin, or albacore, it is served uncooked and thinly sliced. This nutrient-dense food is naturally high in protein, omega-3 fatty acids, and essential vitamins like B12 and D, making it an excellent choice for heart, brain, and overall health. Additionally, it is low in calories and carbs, aligning well with many dietary plans. However, it may contain mercury, so consumption should be moderated, particularly for pregnant individuals or young children. To enjoy its health benefits, prioritize sourcing sashimi-grade tuna from reputable providers to ensure freshness and safety.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
